As a combination of genetic make-up, being hunched over a desk all day, and not stretching and making time to relax enough, my back in particular gets really tight. It tenses up.
So as often as possible … although not anywhere as often as I like … I go for a massage, and more often than not, get a 10-minute massage on one of those lean-forward massage chairs.
I’ve had some good ones and some not so good ones, but the other day … Wow. I’m not just saying this woman kicked ass, tAs a combination of genetic make-up, being hunched over a desk all day, and not stretching and making time to relax enough, my back in particular gets really tight. It tenses up.
So as often as possible … although not anywhere as often as I like … I go for a massage, and more often than not, get a 10-minute massage on one of those lean-forward massage chairs.
I’ve had some good ones and some not so good ones, but the other day … Wow. I’m not just saying this woman kicked ass, this was the Best. Chair Massage. Ever.
Seriously.
And when I say best ever, I mean, best ever for [i]me[/i]. My back and neck gets so tight, so tense, that I need someone with linebacker-strong hands to bring the pain. And she did. Whoa.
She even said to me, "You have too much stress. You are way too tense. You’re making me work too hard! You need to get more massages. You need to relax."
Well … this spa is close to where I work, so I think that come quittin’ time, I’ll be making more than a few visits …
Soooooo gooooooood …..
